Author Archives: admin

Brene Brown: The Power of Vulnerability

Posted on February 15, 2011 by admin

Brene Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well … Continue reading →

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Yoga and mental health

Posted on February 9, 2011 by admin

Want to maintain good mental health? Observe and manage your thoughts. Move your body. Yoga is an excellent vehicle to obtain and sustain good mental health. Continue reading →

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What’s your yoga story? I’d love to hear your thoughts on yoga. Why do you practice? What’s been your experience? Share your yoga story, below.

Posted on August 19, 2010 by admin
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